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A minimal first-aid kit pilgrims actually use
Tape, gauze, pain relief, and tweezers beat a pharmacy in your bedroom.
April 22, 20261 min read
A minimal first-aid kit pilgrims actually use
Blister tape, a few plasters, small scissors, and alcohol wipes cover most foot drama.
Ibuprofen or your preferred analgesic—use as directed and respect stomach/kidney limits.
Tweezers for thorns and ticks; check legs after tall grass stages.
Personal prescriptions in original packaging with copies of scripts if customs asks.
Know how to reach 112 and describe your location—offline map plus town name helps.
Know how to reach 112 and describe your location—offline map plus town name helps.
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