Back to tips
Chafing: glide, shorts choice, and laundry discipline
Thighs remember friction longer than mountains remember footprints.
April 22, 20261 min read

Chafing: glide, shorts choice, and laundry discipline
Anti-chafe sticks or petroleum jelly on hot spots before walking beats treating raw skin after.

Seam placement matters; test long walks at home in the exact underwear and shorts combo.
Salt and sweat amplify friction; rinse when you can and change out of wet clothes quickly.
If redness appears, treat early; open wounds invite infection in summer heat.
Body glide is cheap confidence—pack a travel size.
Body glide is cheap confidence—pack a travel size.
Keep reading
More tips

Emotional waves: crying in wheat fields is normal
Pilgrimage surfaces grief, joy, and boredom in rotating weather.
Read
Conversation boundaries: “buen camino” without interrogation
Kindness includes respecting silence.
Read
Photography etiquette: faces, churches, and crowded dorms
Ask first; delete if someone hesitates.
Read